jersey mike's italian sub sodium content

That is significantly more salt than a healthy person should have in an entire day. It also has 2351 milligrams of sodium and 11 grams of sugar.

How To Make Jersey Mikes Italian Sub At Home But Better Copycat

1 BLT sub in a tub.

. Cornmeal is used during the baking process of our bread. 1275 calories nutrition grade D problematic ingredients and more. 13 Original Italian In a Tub.

Jersey Mikes 2 Jersey Shore Favorite Sub on White Bread. Youd need to walk 106 minutes to burn 380 calories. Finally lightly sprinkle the.

Please contact your local Jersey Mikes for product availability. Choose a category product and size to get started. Jersey Mikes 7 Turkey Breast Provolone Sub on Wheat Bread.

147 rows Health Tips. Make It Mikes Way. A truly authentic Jersey-style Italian sub its crafted with.

Jersey Mikes Subs Menu Jersey Mikes Subs Nutrition 41 based on 35 votes. Carbs The subs found on the menus may contain anywhere from 40. Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub.

Below are the nutrition facts and Weight Watchers points for a Regular Original Italian from Jersey Mikes Subs. Out of the hot. The hot subs at Jersey Mikes contain excessive sodium.

Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and. 780 calories 39 g fat 8 g saturated fat 1 g trans fat 1861 mg sodium 67 g carbs 4 g fiber 6 g sugar 40 g protein. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium.

Get full nutrition facts for other Jersey Mikes products and all your other favorite. Personalized health review for Jersey Mikes Subs 13 Original Italian White Giant. How To Order.

View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. Products may vary from location to location. There are 390 calories in 1 serving 369 g of Jersey Mikes 13 Original Italian in A Tub.

How many calories in Jersey Mikes Subs 13 Original Italian In a Tub. 830 calories 43 g fat 9 g saturated fat 1 g trans fat 2081 mg sodium 70 g carbs 4 g. Good source of protein vitamin A and calcium.

Over 50 of daily sodium max. 9 Club Supreme which is listed at 1130 calories. Jersey Shores Favorite.

2000 calories a day is used for. Nothing says Jersey Mikes more than our Original Italian. 390 calories nutrition grade C minus problematic ingredients and more.

There are 380 calories in 1 order 119 oz of Jersey Mikes Subs 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise. Jersey Mikes Subs is a submarine sandwich shop that is the fast casual to Subways fast food. 1 regular 444g Nutrition Facts.

1005 calories 6g net carbs 102g fat and 12g protein. Its also Jersey Shore before there was Jersey ShoreOne recently opened not too far from me. Per regular sub prepared Mikes Way.

High in sodium and saturated fats. Learn the good bad for 250000. The least healthy sandwiches on Jersey Mikes menu.

Provolone ham prosciuttini and cappacuolo. View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more. To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice.

Provolone ham prosciuttini cappacuolo salami and pepperoni. Hard Salami Pork beef salt dextrose lactic acid. Review Jersey Mikes fast food facts and nutritional information and learn how many calories fat carbohydrates and protein are in all of their foods.

Contains less than 2 of sodium phosphate smoke flavoring sodium erythorbate sodium nitrite flavoring. Jersey Mikes 13 Original Italian Sub on White Bread. Add mayo oil vinegar and spices.

Although the Pastrami Swiss hot sandwich is not terrible for calorie intake it does contain a large amount of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Ranked by calories the least healthy menu item is the No.

Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns.

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Is Jersey Mike S Original Italian Sub In A Tub Actually 650 Cal According To Their Website Or 380 According To Their Pdf Nutrition Guide R 1200isplenty